Mental Health Resources

Teen 1st Edition
Creative Emotional Support for Teens: 7 Day Guided Coloring & Reflection Workbook
CA$10.00
This thoughtfully designed workbook is more than just a creative outlet, it's a clinician’s ally in supporting teens through mental health challenges. By combining mindful coloring with structured journaling prompts, it provides clinicians with a powerful, evidence-based tool to foster emotional expression, self-discovery, and resilience in adolescents.
How This Workbook Supports Clinicians’ Therapeutic Goals:
Coloring activities help teens express emotions visually, making it easier to communicate difficult feelings
and enabling deeper therapeutic conversations.
Mindful coloring reduces anxiety and stress, creating a calm, receptive environment for therapy.
Creative exercises increase engagement, helping teens—especially those resistant to
talk therapy participate more
openly.
Structured journaling prompts guide reflection, support clinicians in directing sessions, and promote self
awareness and healthy coping.
Activities are designed to build emotional regulation, resilience, and problem-solving skills, reinforcing
therapeutic objectives in both individual and group settings.
The workbook is flexible and easy to integrate, offering reproducible worksheets and adaptable activities
to
save
clinicians time and enhance session effectiveness.
Restrictive Rights License
The Licensee may reproduce and use this digital book, in whole or in part, solely within their own professional practice for the purpose of supporting clients, patients or students. This includes: printing or digitally distributing material directly to clients as part if individual or group sessions; incorporating content into therapeutic, coaching, or educational settings provided by the Licensee; Archiving a personal digital or printed copy for continued professional reference.
The Licensee may not share, sell, license, or distribute this digital book to any third party, including colleagues, organizations, or clients for their own redistribution or reuse; upload, post, or distribute this book or any portion thereof on public websites, forums, or file sharing platforms; incorporate this book into other works for commercial sale or public distribution without prior written consent from the author; use this content for training other professionals unless explicitly licensed to do so.